Couples Therapy
Marriage Counseling
Marriage Counseling for Every Stage
L.Y. Counseling offers a unique approach to couples therapy that combines Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT). Our goal is to help couples improve communication, resolve conflict, and strengthen their relationship. We believe that by addressing the root causes of marital problems, we can help couples build a more enduring and fulfilling relationship.
​
It's no secret that marriage takes work. Even the happiest and most well-adjusted couples need to put in effort to maintain a healthy, strong relationship. But what about couples who are experiencing difficulties? Couples therapy can be an immensely helpful way to address these issues and get back on track.
​
Here are just a few reasons why marriage counseling is so important, even if you aren't currently having marital problems:
​
1. It can help prevent future problems.
​
If you and your spouse are able to identify potential areas of conflict early on, you can nip them in the bud before they turn into full-blown arguments or resentment. Marriage counseling can teach you both communication and conflict-resolution skills that will last a lifetime.
2. It can help you resolve current problems.
Even if your marriage is currently going through a rough patch, counseling can still be helpful. It provides a safe space for you and your spouse to air your grievances, learn to listen to one another, and develop a plan to address your problems.
​
3. It can improve your relationship overall.
​
Marriage counseling is not just for couples in crisis. It can also help happy, well-adjusted couples learn more about themselves and each other, deepening their connection and improving their relationship overall.
​
If you're feeling even the slightest bit neglected in your marriage, or if you're simply looking for ways to take your relationship to the next level, don't hesitate to give marriage counseling a try. It just might be the best decision you ever make for your relationship.
​
Through our counseling sessions, couples will learn new skills for communicating effectively, managing conflict, and resolving disagreements. We will also help couples identify and change negative patterns of behavior that may be damaging their relationship. Our approach is tailored to each couple's individual needs, and we believe that by working together, couples can overcome any challenge they may face.
​
If you are interested in learning more about our approach to couples therapy, we welcome you to contact us today.